Weight

top of page

Search

-

Nov 3, 20237 min read

What makes fasting so beneficial to our health?

-

Dec 14, 20202 min read

Learn the proportions and percentages of each food you need in your diet

-

Oct 28, 20202 min read

Do you know the seven principles for a healthy diet?

-

Oct 7, 20203 min read

A healthy diet saved my life and could save yours too.

Dr. Paul Kasenene

Feb 26, 20196 min read

Have you heard about visceral fat?

Dr. Paul Kasenene

Mar 9, 20184 min read

When “I” is replaced by “We”, even Illness becomes Wellness

Dr. Paul Kasenene

Jan 22, 20186 min read

My top 10 suggestions for health and wellness goals

Dr. Paul Kasenene

Mar 5, 20173 min read

5 common foods that could be sabotaging your weight loss.

Dr. Paul Kasenene

Nov 5, 20166 min read

Discover and Avoid Hidden Obstacles to Lasting Weight loss

bottom of page