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In the book Eat Your Way to Wellness, Dr. Kasenene lays out a revolutionary way of thinking about food. We share 7 must know principles that will inspire you to have a deeper and more meaningful understanding about what you eat.
With short and informative videos, Dr Kasenene will help you understand the best ways to lead a healthy lifestyle. We answer common questions, discuss areas of confusion and break down nutritional and scientific concepts into easy-to-understand messages that everyone can grasp and apply.
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Wellness topics that touch your health and your daily life. They will help to give you a deeper understanding of food and nutrition as well as give you practical tips to live an overall healthy lifestyle.
We also write about nutritional and functional approaches to managing and reversing disease.
Discover the joy of food, wellness and love through inspiring lectures, food demos, and other activities to inspire total wellness for the body, mind and soul.
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