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Thanks for requesting the FREE introductory chapter!

I hope this FREE chapter will give you a good introduction to this book that so many people have said has made a big difference to their lives.


Read some testimonies.

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Every Tuesday, you will get my newsletter, which tackles the most pertinent issues around wellness and gives advice on what steps you can take to improve your wellbeing.


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Welcome to the community and thanks for reading!


Dr. Kasenene

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