Eat your way to wellness

In the book Eat Your Way to Wellness, Dr. Kasenene lays out a revolutionary way of thinking about food that will inspire you to have a deeper and more meaningful understanding about what you eat.

In recent times, the questions of what, how, and when we should eat have generated so many different and divergent views that many of us are left feeling lost and totally confused about what to eat. It is no wonder that even the most health-conscious people still find challenges in figuring what and how to eat.

Worry no more.

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