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This is the perfect time to take control of your health destiny!

If you’re ready to achieve sustainable weight loss, get healthy, prevent and reverse chronic diseases, and plan for a long healthy life ahead, we are ready to help you.

Lose weight

If you need to lose weight, we would like to help you.


There are many ways to get to your ideal weight. However, if you would like to have the best chance of success, consider joining our “Achieve Your Perfect Weight” 6 to 10-week weight management program and lose up to 15kg in 6 weeks and up to 25kg in 10 weeks.


Personalized supplement advice

In an ideal world, you wouldn’t need nutritional supplements. But, in our world filled with stress, pollution and diets that aren’t always the healthiest, many of us may develop some nutritional insufficiencies. Everyone is different and has different needs.


Take our Free assessment to discover what nutrients may be most beneficial for you at your age and considering your unique lifestyle, family history and environment.

Read more about need for supplements​​


See our recommended supplements for specific conditions

Join a wellness class

Our online classes a perfect place for you to learn more about your unique health condition or to simply understand the best way to improve your health.


We’ve discovered that people learn more together and from each other. That’s why we’ve created these classes to allow you to interact, learn and get answers to your questions with Dr. Kasenene.

Weight loss
Manage a health condition
Join wellness classes
Personalized supplement advice
Get a nutrition/meal plan
Wellness plans

Get a nutrition/
meal plan

Knowing what, when and how to eat is more confusing than ever before. Based on Dr. Kasenene’s 7 Healthy Eating Principles we can help you come up with a customized diet that will take into consideration your health conditions, food allergies, available food options and preferred eating style. 


Manage a health condition

Let’s help you take an integrative approach to managing your health condition. With a big focus on “food as medicine” we believe most people can improve their condition, reduce or eliminate medications and often totally reverse conditions that were previously thought to be lifelong.


We help manage a whole range of conditions including obesity, diabetes, high blood pressure, high cholesterol, digestive health problems, fatigue, headaches, poor sleep as well as fertility and sexual health problems.


Get a personalized wellness plan

Learn simple steps you can take right now to improve your health and wellness. 


We’ve created a simple assessment that will help us come up with the best possible plan for you based on your unique health, age and lifestyle.

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