
Eat your way to wellness
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In the book Eat Your Way to Wellness, Dr. Kasenene lays out a revolutionary way of thinking about food that will inspire you to have a deeper and more meaningful understanding about what you eat.
" A testmonial, or tweet from an influencial person that bought and posted about the book, or shared testimony in anyway.
-Robert Kabushenga-

In recent times, the questions of what, how, and when we should eat have generated so many different and divergent views that many of us are left feeling lost and totally confused about what to eat. It is no wonder that even the most health-conscious people still find challenges in figuring what and how to eat.
Worry no more.

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In recent times, the questions of what, how, and when we should eat have generated so many different and divergent views that many of us are left feeling lost and totally confused about what to eat. It is no wonder that even the most health-conscious people still find challenges in figuring what and how to eat.
Worry no more.
What you will learn from this book
1
The 7 principles for optimal health and your ideal weight and the 6 concepts to guide you in your decision making about food.
2

The common misconceptions and myths regarding food as well as a clearer understanding about foods that generate a lot of debate such as meat, milk and fruit.
3
How many people are using food to reverse disease, lose weight and restore their health and how it can be of benefit to you too.



More about the book

In recent times, the questions of what, how, and when we should eat have generated so many different and divergent views that many of us are left feeling lost and totally confused about what to eat. It is no wonder that even the most health-conscious people still find challenges in figuring what and how to eat.
Worry no more.
In recent times, the questions of what, how, and when we should eat have generated so many different and divergent views that many of us are left feeling lost and totally confused about what to eat. It is no wonder that even the most health-conscious people still find challenges in figuring what and how to eat.
Worry no more.

