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THE BOOK

eat your way to wellness.

Finally, an end to the food confusion.

A simple book to help you learn what to eat when and why.

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A revised and improved edition

Where you can get a copy

At our wellness clinic

Order Online and Pay Now

Audio version

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Other locations where you can get the book
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3 things you will learn from this book.

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The 7 prinicples

The 7 principles for optimal health and your ideal weight and the 6 concepts to guide you in your decision making about food.

Common misconceptions

The common misconceptions and myths regarding food as well as a clearer understanding about foods that generate a lot of debate such as meat, milk and fruit.

Other people's results

How many people are using food to reverse disease, lose weight and restore their health and how it can be of benefit to you too.

FAQs

locations

your copy is a few clicks away.

Where you can get a copy

At our wellness clinic

Order Online and Pay Now

Audio version

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Or call to make your order

+256 787 222 991  or +256 708 222 999

Other locations where you can get the book
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buy now
claim free offer
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read a full chapter for free.

Download the introduction of the Book – Eat Your Way to Wellness for Free

Find out why I wrote this book and get some interesting insights about why you need a book like this to help you with your wellness journey.

what other people say

praises for the book.

Patience Ninsiima

From the first time I heard Dr. Kasenene speak, I was impressed with his knowledge and the way he delivered his information. His book Eat Your Way to Wellness is even better. It gives clear explanations about what we should eat and why. It has answered all the questions I had about food.

Josephine Nanyonga

By sharing his personal journey that led to his passion for eating for wellness as well as powerful testimonies, Dr. Kasenene provides a compelling case for the use of simple principles that can help reshape our thinking about food and especially its power to restore
our God given right to wellness.

create your wellness story.

Learn how to use food to achieve your health and wellness goals.

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share the wellness.

Tell your friends and family about this book. 

Join our FREE email community

Can healthy food be enjoyable?

Yes! Imagine eating food as tasty as "junk food". The mouth watering taste of a burger, ice cream, chips can be part of your diet, but with the right preparation. 

In this book, we guide you on how to.

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Feed your lifestyle

What you eat affects your mood, energy, quality of life and more. With this book, making the right choices of your food will be easier than you might think.

Dr. Kasenene grilled tilapia recipe
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Read a full chapter, FREE

Read about the 7 concepts to help you improve your food decisions, and more - in this free chapter.

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Join thousands in reading

Thousands of people with health goals like you have gone ahead in their journey to improved health with this book. Join them! 

a revision of a loved book.

The forthcoming book is a revision of the original Eat Your Way To Wellness book. 

Some readers shared their experience.

Stuck in traffic?

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Feeling like reading before bed?

carry wellness with you.

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Relaxing at the beach?

On a break at work?

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The impact on your daily lifestyle

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Get insights on buying and preparing healthy food.

Create your own meal plans, to match your wellness journey.

Understand Practical ways to use food to cure diseases.

You'll be able to manage your weight, and overal wellbeing better.

help us reach 10k plus sales.

3 months after launch, achieving this goal will allow us to sign with a major publisher to get the book to more people with health goals like yours.

"do I really need this book?"

Take this quick quiz to find out if this book will help you eat your way to wellness

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Buy now.

Where you can get a copy

At our wellness clinic

Dr Kasenene Online Shop

Audio version

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Or call to make your order

Other locations where you can get the book
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we value your feedback.

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