THE BOOK
eat your way to wellness.
Finally, an end to the food confusion.
A simple book to help you learn what to eat when and why.
3 things you will learn from this book.
The 7 prinicples
The 7 principles for optimal health and your ideal weight and the 6 concepts to guide you in your decision making about food.
Common misconceptions
The common misconceptions and myths regarding food as well as a clearer understanding about foods that generate a lot of debate such as meat, milk and fruit.
Other people's results
How many people are using food to reverse disease, lose weight and restore their health and how it can be of benefit to you too.
FAQs
Patience Ninsiima
From the first time I heard Dr. Kasenene speak, I was impressed with his knowledge and the way he delivered his information. His book Eat Your Way to Wellness is even better. It gives clear explanations about what we should eat and why. It has answered all the questions I had about food.
Josephine Nanyonga
By sharing his personal journey that led to his passion for eating for wellness as well as powerful testimonies, Dr. Kasenene provides a compelling case for the use of simple principles that can help reshape our thinking about food and especially its power to restore
our God given right to wellness.
create your wellness story.
Learn how to use food to achieve your health and wellness goals.
Can healthy food be enjoyable?
Yes! Imagine eating food as tasty as "junk food". The mouth watering taste of a burger, ice cream, chips can be part of your diet, but with the right preparation.
In this book, we guide you on how to.
Feed your lifestyle
What you eat affects your mood, energy, quality of life and more. With this book, making the right choices of your food will be easier than you might think.
Stuck in traffic?
Feeling like reading before bed?
carry wellness with you.
Relaxing at the beach?
On a break at work?
help us reach 10k plus sales.
3 months after launch, achieving this goal will allow us to sign with a major publisher to get the book to more people with health goals like yours.
"do I really need this book?"
Take this quick quiz to find out if this book will help you eat your way to wellness
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